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Guest Bloggin’ at “John is Fit” Today
I’m lucky enough to be guest blogging today on great site called John is Fit. Catch up with you after I get back from my trip! One Day at a Time... Nurture myself... Awareness... Letting Go... Listen...
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Amazing Book –“goodbye ed, hello me”
This is a cross post that is also running on We Are the Real Deal. I just got done reading a really great book about recovering from an eating disorder and learning to fall back in love with life and...
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My Most Embarassing Food Moment
I am coming up on the one-year anniversary of my most embarrassing food moment (in recent memory). Last early May, though I had not binged for over a year, here is what happened… While at an outdoor...
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Checking In
I have been enjoying my break for the past week. I am enjoying time with myself and my family as I try to sort through some things, but I definitely wanted to check in with you. Saturday will make...
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I Did my First Duathlon!
First the good news – I finished! The bad news – the swim was really hard. Like, this-close-to-giving-up hard. Let me walk you through… I was totally nervous throughout the day. Major butterflies in my...
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Training & Eating Update + First Photo
Just checking in so you know I’m still around and kicking. The triathlon is in just under four weeks now. I am sitting on the edge of my seat reading about Rita of The Giggly Bits as she is writing...
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Award – 7 Things About Me
The wonderful blogger at Food My Drug of Choice was kind enough to choose me for this award. These are the award’s rules: 1. Thank the person who gave you the award. Thanks FMDOC!!! 2. Share seven...
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‘My Real Story’ as Posted on “Healthy Girl”, Part 1
For those of you who didn’t feel like clicking over in yesterday’s post, here is part of my ‘real story’ as posted on Healthy Girl. If you just started reading my blog, this will fill you in on where...
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‘My Real Story, Part 2′ as Posted on “Healthy Girl”
Here is part 2 of my post yesterday on Healthy Girl. You can click on the link or read it below… Focusing on Intuitive Eating I can’t remember exactly how I heard about Intuitive Eating. More than...
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Compulsive Overeater to Triathlete
I have been blogging for about 10 months now and for some reason it hasn’t occurred to me until recently that I have never posted any “before” and “after” photos of myself. So here they are… This first...
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